VENIA's Health Hub

I started dancing at the age of three, attended the school of arts and have loved and embraced everything dance since. I’ve trained around the world and taught various dance styles (originating from different countries) and often slip it into my classes so that others can experience it too! 

You most certainly do not need a dance background to partake in my classes. All you need is your enthusiasm and water and I’ll provide the rest!

You have nothing to lose but instead a lot to gain in terms of fun, and a super workout! 

 

EMD Qualified and trained in several different fitness and dance programs however, I only offer a selected few on my regular schedule. On request, I also run Bailamama (program for woman up to 9 months pregnant), Clubbercise, a Pilates based program and various other dance programs.. Although I did an Aerobics Instructors course in the late 80's, my career took a different path and I entered the world of beauty, followed by almost 12 years in Dubai as HR Professional working for Emirates Airline as well as in the oil industry. Coming to the UK in 2008 I felt the need for a change.

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I attended my first Zumba class in South Africa whilst on holiday in 2009, and became absolutely hooked! It was a fantastic experience. I felt exhilarated and enjoyed the experience tremendously. The class was filled with the most enthusiastic participants from all walks of life, ages and abilities, proving that Zumba is suitable for anyone. Having being inspired by my own Zumba experience, I completed a Zumba training course and have since brought the magic of Zumba to a host of people in the Charnwood area of Leicestershire since April 2010. I went on to do my training in Zumba kids, Zumba Core, Zumba Sentao, Aqua Zumba, Strong Nation, and Fighting Elements.

 

I discovered the Fab-U-lous Fitsteps program in 2013 and shortly after completed my training course. I have been teaching this excellent program since the beginning of October 2013 and was also selected as a Fitsteps Ambassador.

 

I have also designed my own core workout program called E.S.P. in 2012 after years of experience and research. It is predominately a core & pelvic floor workout coupled with mindful breathing and relaxation exercises.

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 *Strong by Zumba: Strong by Zumba combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. 

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A trained massage therapist, I obtained my Sports Therapy Massage diploma in Loughborough and went on to do further studies into various forms of holistic therapy and skincare. . 

It all stemmed from a need to further support my customers. I found that many of my fitness customers stayed away when they got injured from running, gardening or activities at home. This happened a lot and I wanted to be able to support them and find a way to offer them more than just advice.  They never sustained injuries through my classes but when they were on holiday or doing things at home. I wanted to be able to assist my customers by offering an alternative treatment and therapy and getting them back into a healthy lifestyle. The learning didn't end there. I wanted to ensure that my customers get the best care to support their needs and requirements and the best treatments available. I have therefore continued my journey in research, learning and attending courses to exceed the needs of my customers and continue to provide a professional service at all times.

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Please refer to my pages for complete information and details on both my fitness classes as well as treatments. .

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