VENIA's Health Hub
Venia's Health Hub is a Wellness spa, set in a quiet and tranquil setting in the countryside, just minutes from the Lincolnshire Coast. Offering deluxe treatments and perfect pampering experience. Excellent gift packages available and large product ranges.
Professional and fully qualified Sports Massage and Holistic Therapist, Beauty specialist and Award winning Fitness professional with over 15 Years International experience.
We've travelled the world to bring you the utmost best in product and service, ensuring every visit is memorable
Call Now:
0778 778 4439
Relax in a tranquil atmosphere
Restore health & well-being
Classes
Zumba
Zumba is energetic and fun with a variety of latin and international flavours. You'll recognise a chart topper or two, too!
I run various Zumba programs for Adults as well as kids. I'm qualified in the following Zumba programs; Zumba (level 1 & 2), Zumba Kids, Zumba Sentao, Aqua Zumba, Zumba Core and Strong by Zumba.
We work up a great sweat but have great fun at the same time. It's a super workout, you don't need any previous experience and partners aren't required!
Fitsteps
This is Strictly Come Dancing fun! Learn to dance like they do on strictly! It's a fitness dance fun environment. Paso, Jive, Quickstep, Waltz, Rumba, Samba, Cha-Cha, Tango and lots more. Up there with the stars under the glitterball!
You don't need any previous experience of ballroom dancing and partners aren't required.
E.S.P
E.S.P (Extreme Stretch and Posture) is a brilliant core workout with a healing, relaxing breathing & stretching session included. We work those abs so that we really know about it! It's a mat based exercise workout routine. We also focus on the pelvic floor in this workout.
The class lasts only 30 minutes but you'll see and feel the difference! Great results!
Strong by Zumba
Add a punch to your workout!
Strong by Zumba combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.
